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Discover easy exercises to help seniors prevent falls and maintain mobility. Boost strength, balance, and peace of mind with these fall prevention tips.

According to the CDC, each year, about 3 million older adults are treated in emergency departments for a fall injury, and one out of every five falls causes an injury, such as broken bones or a head injury. Sadly, for many of them, returning home is no longer an option, as they end up relocating to assisted living communities or nursing homes due to the injuries sustained in the fall,…

One of the biggest causes of injury for our seniors is slipping and falling. A great way to help prevent falls is proper footwear.

Here are five important things to consider before taking on more caregiving for your older family members.

If you’re one of the 22 million Americans over 55 years and living alone, you want to do so safely and well. We compiled expert advice to help you grow older on your own.

Many people have untreated COPD, which makes breathing hard. Here’s what you need to know about the disease so you can breathe easier.

Following are two major areas of focus where you should concentrate your efforts when looking to reduce the cost of caring for your parent or loved one.

If you are a long-distance caregiver, there are things you can do to ensure their safety, and remain involved in their care. Here are some quick tips to help you tackle some of the hurdles of long-distance caregiving.

We’ve got 14 activities to help you improve your balance, build strength and increase coordination so you can reduce your risk of falls.

Many older Americans suffer from reduced mobility, but there are ways to prevent, treat and prepare for mobility issues.