Health & Wellness

Here are tips that work from top experts to form and stick to great new habits.

Family members and caregivers can help make dental hygiene a priority for their loved ones by providing the right support.

If you are taking care of an older adult, here are the top five activities for better balance.

The Great American Smokeout event provides seniors with a chance to join thousands of people who want to start a new chapter of a healthier cigarette-free life.

Diabetes care is essential and should be a priority for maintaining a healthy quality of life. Many lifestyle factors can play a role in the development of diabetes.

Sticking to your medication routine is one big way to stay healthy in these uncertain times. Unfortunately, normal memory lapses, unsupervised drug interactions, and avoidance of the pharmacy due to social distancing can all play a role in disrupting your routine.

According to recent reports, if you’re following safety protocols like mask-wearing and frequent hand washing, you can participate in low-risk travel activities include camping, tennis, outdoor dining, walking, biking, golfing, going to a museum, and walking through a downtown.

Don’t let social distancing requirements shortchange your bonding time or the emotional enrichment of an experience. Here are some socially distant activities to try out.

While it’s fun to have a pet at any age, you’ll be surprised to know that having a dog as a senior adult has many benefits.

As someone who knits you won’t get arthritis or carpal tunnel syndrome directly from knitting, but it can be more difficult for those with those conditions.