our brain, just like any other organ or muscle, needs to be taken care of. There are easy ways you can be good to your brain.
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What You Should Know About Heart Health for Seniors
In this blog post, we’ll cover some basic information on heart health and offer tips on how seniors can keep their hearts healthy.
Do You Know the Early Warning Signs of Parkinson’s Disease?
Diagnosing Parkinson’s disease can be challenging since many of its symptoms can be like changes that occur as we age.
6 Lifestyle Changes to Help Seniors Live Happier and Feel Better
Being proactive in managing your personal health and wellness is key to living your best life. Here are 6 ways to help you live happier and feel better:
Low Vision: What Seniors and Caregivers Need to Know
If you or a loved one is having trouble seeing, make an appointment with your primary care provider. Some causes of low vision may be related to a serious underlying health issue.
5 Stress Management Tips for Heart Patients and Caregivers
Stress management is vital to living well with heart disease because stress isn’t only a feeling—it has tangible physical impacts, too.
How to Tell the Difference between a Cold, the Flu and COVID-19
This article will help you understand how you can tell the difference between cold, flu and COVID during the flu season.
Seniors and COVID-19 Booster Shots: Who Should Get Them, What to Expect, and Why They Are Needed
Get answers to some of the more commonly asked questions about the COVID-19 vaccine booster shot for seniors.
10 Easy Tips for Healthy Aging
Healthy aging is based on a well-rounded approach to life that fulfills not only our physical needs, but our mental and emotional needs as well.
Best Ways to Prepare Yourself for Surgery
Nobody ever has it easy in the prelude to surgery, but there are definitely a few things you can do to make the journey easier mentally and psychologically and to even boost the process and outcome of the surgery.