Health & Wellness

Keeping seniors independent as long as possible is better for everyone. It helps them keep active and maintain both physical and mental health.

There are several reasons why the elderly experience dwindling appetites as they age. Find out what causes the loss of appetite, plus the top loss of appetite treatments.

There are things you can do to feel better about your caregiving situation, relieve the guilt, and still make sure your loved one gets the best care. But, you must take care of yourself, too.

Routines can be incredibly helpful in managing the symptoms associated with chronic disease and keeping track of medications. Explore why routines are so important for seniors with chronic illness and how they can help improve their overall quality of life.

As winter arrives, it’s important to take extra safety precautions to protect yourself and your loved ones. For seniors, winter safety is especially important.

Seniors need to take proactive steps to prevent holiday depression. If you are a senior, or if you have elderly loved ones, here are some tips to keep in mind during the holidays.

Just because it’s colder outside doesn’t mean we all need to hibernate. Here are some great activities to boost the well-being of seniors.

If your fingers and hands are becoming stiff, try these tips to keep your hands functioning and remain independent for as long as you can.

If you’re one of the 22 million Americans over 55 years and living alone, you want to do so safely and well. We compiled expert advice to help you grow older on your own.

Iron is an essential mineral that our bodies need to survive. But did you know that iron also plays a vital role in brain function?