Health & Wellness

Senior Couple Dancing In Living Room
March 12th, 2020

Countdown to Calm: The Numbers that Add Up to Protection against Coronavirus

This countdown of important health and infection control tips will help you maintain your calm amongst the Coronavirus anxiety.

Woman Getting Eye Exam
March 10th, 2020

5 Conditions That May Be Affecting Your Vision

Poor vision may increase your risk of falls by preventing you from seeing obstructions in your path. The following are five common conditions that can affect your ability to see properly.

Couple with Cold or Flue
February 18th, 2020

Flu Season is Not Over Yet – Stay Protected

The flu can affect persons of any age. In fact, young children and adults over the age of 65 are at most risk for developing complications related to the flu.

Nurse Checking Heart Rate
February 11th, 2020

Heart Attack vs. Cardiac Rest: Why They’re Not the Same

Although the terms heart attack and cardiac arrest are often used interchangeably, the two medical terms actually reflect very different conditions with different causes and treatments.

Woman Talking to Doctor
February 6th, 2020

Symptoms of Heart Attack in Women

The notion that men are at greater risk may be because some heart disease symptoms in women differ from those in men – making it difficult to diagnose.

Man with Tablet in Kitchen
January 16th, 2020

7 Ways that Technology Can Make Life Easier for Seniors

There are many ways that technology can make life easier for senior citizens. Here are some of the daily benefits of modern technology for seniors.

Man Sipping Mug of Coffee
January 9th, 2020

How to Avoid the Winter Blues or Seasonal Affective Disorder

Seasonal affective disorder (SAD) can affect anyone at any point in time. However, it’s most prevalent in those who don’t get regular exposure to sunlight and in winter months, which is why it’s often referred to as the winter blues.

Man Women Dancing In The Street In Winter
December 26th, 2019

5 Healthy New Year’s Resolutions to Maintain Your Health and Independence

Having a list of the things you want to achieve during the year can help you stay healthy, focused and safe. If you are a senior adult or a caregiver, here are five healthy New Year’s resolutions you should consider.

Family Around The Table Celebrating
November 19th, 2019

Have a Safer and Healthier Thanksgiving

Here’s what you need to know to make your Thanksgiving healthy and safe for the older adults in your family.

Woman with Diabetes Checking Blood Sugar with Glucometer
November 7th, 2019

6 Things to Know for National Diabetes Awareness Month

National diabetes month was created to spread awareness and help people who are at-risk to take the steps they need to live a healthier, safer life.

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