Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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May 22nd, 2024

Adjusting to Life in Retirement

Discover essential tips and strategies for adjusting to retirement. Learn how to stay active, explore new interests, and make the most of your post-career life.

May 8th, 2024

Ensuring Safety for Seniors Living with Osteoporosis

Discover essential safety strategies for seniors living with osteoporosis. Learn about home modifications, exercise tips, and the benefits of medical alert systems to ensure their well-being.

May 1st, 2024

The Power of Reading: 5 Benefits for Seniors

Discover the transformative power of reading for seniors! Explore the science-backed benefits, from memory enhancement to stress reduction, and learn how to overcome vision-related challenges with practical solutions. Embrace the joy of reading to promote cognitive vitality and emotional well-being in later life.

April 24th, 2024

Ageism: How to Stop the Stigma

Discover actionable steps to challenge ageism and foster intergenerational understanding. Explore the importance of respectful language and behavior towards individuals of all ages.

April 17th, 2024

Comparing Medical Alert Systems to Smart Speakers

Learn why wearable medical alert systems outshine smart speakers in emergency situations. Explore the benefits of rapid response times, precise location tracking, and dedicated functionality, ensuring round-the-clock security and peace of mind.

April 10th, 2024

Getting Home Safely After a Dangerous Fall

Discover how to provide comprehensive support for seniors after a fall, addressing physical, emotional, and practical needs for a smoother recovery and improved well-being.

March 27th, 2024

Supporting Seniors Following a Stroke

Explore practical tips and insights for empowering seniors post-stroke, including rehabilitation techniques, social engagement strategies, and the integration of technology for enhanced support.

March 20th, 2024

Seniors with Memory Loss: Benefits of Structured Daily Routines

Learn how structured routines can significantly improve the quality of life for seniors navigating memory loss, fostering independence, security, and reduced stress for both individuals and their caregivers. Explore practical insights and tips for implementing effective routines.

March 13th, 2024

How Aging Can Impact Driving Ability

Discover how aging impacts driving abilities and explore proactive measures to ensure road safety for older adults. Learn about vision changes, reaction times, and embracing technology for enhanced driving confidence.

March 7th, 2024

Benefits Seniors Experience When Exercising

Explore the benefits of active aging with our comprehensive guide. From vitality-boosting exercises to the importance of medical alert systems, seniors can maintain independence and well-being for a fulfilling lifestyle.

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