If you’re caring for a parent or loved one, any time is the right time to get a medical alert system.
Medical Alert Blog
6 Nutrients Older Adults Need More Of
You’ve heard it before and you’ll hear it again: A healthy diet consists of lots of fruits, veggies, lean proteins, healthy fats and whole grains.
Love After Loss: Tips for Seniors Who’ve Lost a Spouse
Losing a spouse is a trauma no matter what your age, but some seniors suffer the loss in a debilitating way. These tips may help you in your journey.
The 5 Best Low Impact Exercises for Seniors
You don’t have to engage in strenuous weightlifting or jarring jogging to reap the benefits of exercise. There are plenty of low impact activities that go easy on your joints but still help your health.
Bathroom Safety 101: How to Reduce Your Risk of a Fall
The bathroom is the number-one site for falls among seniors. Here are 10 key ways to bolster your bathroom with safety measures.
6 Easy Steps to a Healthier Heart
Many of the risk factors for heart disease are within your control. In fact, with just a few simple lifestyle changes, you can reduce your risk–and improve your overall health.
What is Fall Detection? And Do You Need It?
One in four Americans age 65 or older experiences a fall each year and an older adult is seen in an emergency department for a fall every 11 seconds. Given these stats, should you be considering a fall detection system?
Get Social! 5 Fun Activities for Seniors
Social gerontologists view social engagement as a key component of “successful aging.” Try these five fun activities that key into senior sociability.
5 Reasons You Need a Medical Alert System
Medical alert systems are beneficial to anyone who likes the peace of mind that comes with having 24/7 emergency protection.
6 Reasons to Go for a Walk Right Now
It’s free, it’s relatively easy and you can do it anytime, anywhere. Walking is pretty much the perfect exercise.