We have compiled a few tips for you for those looking for ways to improve your protein intake.
Medical Alert Blog
6 Reasons Dental Health Is Important Later in Life
Family members and caregivers can help make dental hygiene a priority for their loved ones by providing the right support.
5 Ways to Minimize Your Taxes In Retirement
Whether you’re just starting the planning process or already retired, there are things you can do to lower your taxes and keep more of your hard-earned money.
5 Exercises for Better Stability
If you are taking care of an older adult, here are the top five activities for better balance.
7 Tips for Safely Celebrating with Family this Holiday Season
There are ways that you can still celebrate with family without exposure and risk to your health.
Feed Your Brain: How Your Diet Effects Memory and Cognition
Scientists are increasingly exploring the effect of diet on our brain and discovering exciting “neuroprotective” effects.
Great American Smokeout: Is Quitting Smoking as a Senior Worth It?
The Great American Smokeout event provides seniors with a chance to join thousands of people who want to start a new chapter of a healthier cigarette-free life.
7 Healthful Tips for Seniors to Manage Diabetes
Diabetes care is essential and should be a priority for maintaining a healthy quality of life. Many lifestyle factors can play a role in the development of diabetes.
7 Tips to Be Proactive with Medication Management
Sticking to your medication routine is one big way to stay healthy in these uncertain times. Unfortunately, normal memory lapses, unsupervised drug interactions, and avoidance of the pharmacy due to social distancing can all play a role in disrupting your routine.
Fun Fall Vacations for the (COVID) Cautious
According to recent reports, if you’re following safety protocols like mask-wearing and frequent hand washing, you can participate in low-risk travel activities include camping, tennis, outdoor dining, walking, biking, golfing, going to a museum, and walking through a downtown.