Medical Alert Blog

It is undeniable that memory and cognitive changes can be maddening but fortunately, research has determined that you can help maintain cognitive fitness with these useful tips.

No matter your age it’s never too late to protect your skin against the dangerous rays of the sun. Here are a few ways you can help to protect your skin.

The introduction of new technology and devices makes aging in the home easier while improving well-being, health and safety.

Did you know there are ways to stay hydrated without downing glasses of plain old water? Here are some alternative options for keeping hydrated.

It’s important to know what causes dehydration, tips for keeping the body hydrated, the signs of dehydration, and what to do when you detect signs of dehydration in yourself or a loved one.

For most caregivers, the health of their loved ones takes precedence above all else — including their own. If you find yourself constantly putting your needs on the back burner, then this guide is for you.

Do you know when your parents will need some additional care? They aren’t likely to tell you that they need help.

What is Dementia? Dementia refers to a number of symptoms that affect thinking, memory and social abilities so much that it negatively impacts your daily life. Several types of diseases can cause dementia. Although people with dementia are known to have memory loss, memory loss can still be caused by something else. Having memory loss does not automatically mean that you have dementia. In older adults, the most common cause…

While most seniors won’t be running marathons, there is no reason why they can’t still enjoy and benefit from a regular exercise regime. Even a few minutes a few times a week can make a great difference.

Recognizing the physical manifestations of stress can take you a step closer to managing it. Here’s a look at the effect of chronic stress on your body.