Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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January 2nd, 2025

Managing Chronic Conditions and Staying Active

Struggling with chronic conditions? Explore how staying active and eating right can improve your physical and mental health. Get tips on walking, swimming, yoga, and more for healthy aging.

December 31st, 2024

Seniors and Pneumonia: Prevention and Care

Learn about pneumonia prevention, risk factors, symptoms, and care for seniors. Discover tips to safeguard elderly loved ones from this serious respiratory infection.

December 16th, 2024

Holiday Activities to Share with Older Loved Ones

Looking for holiday activities to share with aging parents or grandparents? Explore ideas like crafts, photo albums, and family traditions to make the season special.

December 10th, 2024

The Joy of Reminiscing: How Nostalgia Enriches Seniors’ Lives

Explore the power of nostalgia for seniors, from relieving stress through laughter to enhancing memory and connection. Simple ways to cherish the past and enrich the present.

December 4th, 2024

Heartfelt and Practical Gift Ideas for Seniors

Looking for meaningful gifts for seniors? Explore practical and heartfelt ideas like digital photo frames, handmade crafts, music players, and more to brighten their day.

November 20th, 2024

How To Manage Caregiver Stress Syndrome

Struggling with caregiver stress? Explore symptoms, self-care tips, and actionable solutions to prioritize your well-being while supporting your loved ones effectively.

November 13th, 2024

How Social Interaction Affects Seniors’ Wellbeing

Discover how social interaction enhances seniors’ mental and physical well-being. Learn practical ways to combat loneliness and foster meaningful connections.

October 30th, 2024

Benefits of Smartwatches for Seniors

Discover how smartwatches enhance senior health, safety, and independence with features like fall detection, heart monitoring, and 24/7 emergency support. Learn key benefits and tips for choosing the right device.

October 16th, 2024

The Impact of Alcohol on Senior Health

Discover the risks of alcohol consumption for seniors and learn how to promote safe, healthy habits while maintaining social enjoyment.

October 9th, 2024

Benefits of Technology for Seniors

Explore how technology can enrich seniors’ lives, offering tools for safety, communication, health, and hobbies. Learn why devices like medical alert systems are essential for aging in place confidently and independently.

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